Category Archives: Recipes


Garlic Smashed Sunchokes

I usually like to celebrate upcoming seasonal ingredients with my recipes. However, with spring taking her dear time, I decided to acknowledge the colder months with the sunchoke. The sunchoke is available year round but its popular months are January to April. They are also known as Jerusalem artichokes, a … Continue reading

Golden Curry Rainbow Bowl

Inday is a quick-serve modern Indian-inspired restaurant in New York City. The menu is full of imaginative, colourful, healthy, and fresh dishes. The recipe today is my version of their Curry Flower, which is cauliflower rice with a turmeric lemongrass curry. I love when a restaurant inspires me to get … Continue reading

Grain-Free Hibiscus Pineapple Banana Bread

I’m clearly not over my Maui high because I’m sharing another recipe that I dreamed of on my vacation, a Hibiscus Pineapple Banana Loaf. A must do tourist activity in Maui is the Road to Hana. It’s a full day road trip, where you take a scenic drive on a … Continue reading

Health Nut Rocky Road

This may be one of my simplest recipes yet. My Health Nut Rocky Road is perfect for those who love chocolate and always seem to have leftover nuts and seeds in their pantry. I mean what better way to enjoy a walnut than have it enrobed in chocolate? In this … Continue reading

Tropical Jerk Fried Rice

One of the best parts of travelling is experiencing local flavours. With every bite I often dream of dishes that I would want to make upon my return home.  This was no different during my recent trip to Hawaii. I came home to the cold of NY and wanted nothing more … Continue reading

The Passoin-ate Cobb Salad

The Passion-ate Cobb is my plant-based version of the famous salad, which traditionally consists of chicken, bacon, Roquefort, avocado, and tomatoes. My salad is quite different but it’s inspired by the cobb’s cheesy, smoky, and creamy flavours using delicious plant-based ingredients. For instance, sunflower seeds roasted with nutritional yeast add … Continue reading